Black Runner
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Amazing Discovery of Chia Seeds Helps Barefoot Runners
Chia seeds and barefoot running are connected in an interesting way.
For starters, both of them provide health benefits that were identified and taken advantage of by indigenous peoples in ancient times and in the present day.
This becomes even more interesting when we learn that the two may be related. Barefoot runners all over the world count on chia seeds’ health benefits to supply them the strength, staying power, and force they need.
Christopher McDougall is a barefoot runner and author who covers this topic in his book Born to Run.
According to him, … Continue Reading
